What if we were meant to hold on to the lesson, not the hurt?
As we go through life, we’re constantly learning lessons and integrating knowledge. This is what enables us to grow, evolve, and be lifelong learners. But sometimes in life, our biggest
As we go through life, we’re constantly learning lessons and integrating knowledge. This is what enables us to grow, evolve, and be lifelong learners. But sometimes in life, our biggest
Have you ever felt one of those unfavourable human emotions, such as fear, shame, guilt, anger, and it’s ended up ruining your whole day, week, or even month? Have you
I’ve been reflecting this morning on the importance of building a strong and unbreakable internal foundation so that our external reality has something solid to build from and sit upon.
It dawned on me recently, after observing two sets of friends who are going through similar life situations, that how we perceive a life situation directly correlates with how we
So often in life, we stay stuck, not because something is bad, but because it is good. Bad moves us. Bad brings discomfort. Bad ignites pain. Bad breeds unhappiness. Bad
Do you know the saying, “Patience is a virtue”? Well, I often think that if patience is a virtue, then impatience must be a plague. Have you ever suffered from
I was reflecting on this saying recently, and it made me wonder how much truth there was behind it? Because collaboration is such a key component of our lives and
You can’t judge a book by its cover, or so they say. But isn’t that how we move through the world? We meet people, and immediately our brains try to
We live in a crazy world, and for many of us, we’ve become a product of our environment. We’ve been taught that being ‘busy’ or having a ‘jammed’ schedule is
Have you heard the saying, get comfortable being uncomfortable? We hear this all the time, and while I understand its intended meaning that we should continue to pursue challenges for